Finding Your Balance
Pay-Per-View - Washington Post - ProQuest Archiver - May 9, 2003
Sport & Health currently offers board-based workout classes at nine of its 28 area ... But it's the core that's really central to how the body moves. ...
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… BEST RESULTS, EXPERTS SAY, GIVE BODY'S `CORE' A WORKOUT
Pay-Per-View - Richmond Times - Dispatch - ProQuest Archiver - Sep 6, 2001
Core training results in what Reebok says "is a strong foundation from which to build a body that is more stable and better able to handle the countless ...
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Get fit, feel fit: Powderbag workout: Day one
Times Online - Oct 13, 2003
Core stability, or a strong torso, has become one of the preoccupations of the fitness industry; without a strong base, the rest of the body is pretty ...
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Not your average balancing act
Pay-Per-View - Chicago Tribune - ProQuest Archiver - Oct 3, 2001
It gives you a full-body workout as opposed to just training individual parts of your body." Reebok's Lee said core training is about function -- training ...
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Fitness doesn't require big price.(living)
Free with registration - Las Vegas Review-Journal - AccessMyLibrary.com - Dec 31, 2001
But their popularity is increasing among personal trainers and workout ... "The main point is to throw the body off balance so that the core muscles have to ...
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