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 News Archives   News Articles - Timeline   Results 1 - 10 of about 2,590 for walking + workouts + workout. (0.19 seconds) 
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1990-91  Search other dates

`The 5 Minute Workout' cuts to the quick
$2.95 - Chicago Sun-Times - NewsBank - May 21, 1991
 I don't know of any crash diets that work, but "The 5 Minute Workout" (Wood Knapp, ... "Gary Yanker's Walking Workouts" is recorded in VHS and Beta and is ...
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… T RUN! IN SOUTHERN CALIFORNIA, A BOOM IN WALKING IS IN FULL …
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Oct 7, 1990
 To become super-fit, though, exercisers must increase their workout intensity, ... Walking exercises the whole body and I'm convinced it is slenderizing. ...
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… Adds Spice to Exercising Health: Adapting regular workouts to the...
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Jun 17, 1991
 Varying the routine with water walking or water jogging can perk up an otherwise repetitious pool workout. Water walking, which merely involves walking as ...
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Simply take it in stride with walking exercises
$2.95 - Chicago Sun-Times - NewsBank - Sep 22, 1990
 Did your exercise program come to a halt during summer? If so, it's time to inaugurate a walking program. A brisk two-mile walk every day can cut one's risk ...
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WALKING PERFECT EXERCISE PROGRAM
$2.95 - Pittsburgh Post-Gazette - NewsBank - Jul 15, 1990
 The benefits of walking include a good cardiovascular workout that can help to ... You can make walking workouts tougher by doing hills or by increasing ...
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Exercise moderation when working out The Atlanta Journal and The …
Pay-Per-View - Atlanta Journal-Constitution - NewsBank - Jul 18, 1991
 But is there really any harm in participating in a hard workout - a workout that ... Best exercises: Brisk walking, gardening, dancing, biking or swimming. ...
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Good Health Magazine FITNESS WATER WORKS AQUA TRAINING IS …
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Apr 28, 1991
 Exercising in water, done with proper effort, can burn as many calories as high-intensity workouts on dry land. "For a typical person, a water workout can ...
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… AEROBICS? TRY COOLING YOUR HEELS IN A POOL. EXERCISE …
$2.95 - San Jose Mercury News - NewsBank - Jun 27, 1990
 Walking and running in shallow or deep water can be a dynamic form of exercise ... Today, more than 4 million people take to water for their workouts. ...
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… `Spud Spouses' Moving While Moderating Exercise Addicts | Article...
Pay-Per-View - Washington Post - HighBeam Research - Feb 27, 1990
 Exercise and Romance; How Your Workouts Affect the One You Love ... A workout partner also makes it...you'll try new exercises or classes to...working with ...
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Muscular legs are unisex goal : Exercises can be simple, but they...
Pay-Per-View - The Record - ProQuest Archiver - May 2, 1991
 Armitage said five minutes or so of light cycling or walking and a few minutes of stretching before a weight workout are also important in preventing leg ...
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