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 News Archives   News Articles - Timeline   Results 1 - 10 of about 5,580 for walking + workouts + workout. (0.18 seconds) 
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1992-95  Search other dates

GYM WORKOUT? US SAYS WALKING, GARDENING WILL DO, TOO
$2.95 - Boston Globe - NewsBank - Jul 30, 1993
 "We're not talking about race walking. We're talking about walking 3 to 4 ... the garden -- "are essentially comparable" to longer, more intense workouts. ...
RULES OF EXERCISE Brisk walk may be as healthful... - Morning Star - Google News Archive
Revised federal exercise credo is kinder, gentler... - Toledo Blade - Google News Archive
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Personal Health; Strength workouts can help keep aging at bay.
New York Times - Aug 10, 1994
 It is best to space out your workouts, interspersing them with aerobic activities. Chart/Diagram: "Muscle by Muscle: A Complete Strength-Training Workout" ...
Personal Health; Strength workouts can help keep... - New York Times
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Water Works; Aquatic Exercises Offer Cool Way to Strengthen Technique...
Pay-Per-View - Washington Post - HighBeam Research - Jun 27, 1995
 Eastern Waters is part of a new wave of water workouts based on plunging familiar ... Just walking forward and backward in waist-deep water is an excellent ...
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Water Works; Aquatic Exercises Offer Cool Way to Strengthen Technique
Pay-Per-View - Washington Post - ProQuest Archiver - Jun 27, 1995
 + Buoyancy & Resistance Cuffs, worn on the ankles, waist or upper arms, for water running, walking and other exercises, made by Hydro-Fit, $49.95 per pair. ...
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Exercise Safeguards to Prevent Workout Injuries
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Apr 16, 1992
 Try a beginning class, then slowly work up to the more rigorous workouts. * Walking, particularly as a way to start exercising after gaining weight or after ...
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Exercise: A Little Bit'll Do You; Working Out Mildly Just 30 Minutes...
Pay-Per-View - Washington Post - ProQuest Archiver - Aug 3, 1993
 The goal, Blair said, is that the total daily workout needs to burn several hundred calories, the same number consumed by walking about two miles a day at a ...
EXERCISE: NO PAIN, STILL GAIN JUST DO IT, THE... - Orlando Sentinel - ProQuest Archiver (Pay-Per-View)
If You Can't Run for Health, A Walk Will Do, US... - New York Times
Philadelphia Inquirer - New Sunday Times - All 15 related - Related web pages

So Just Who Among Exercisers Is Getting the Better Workout?
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Jul 11, 1995
 Running Versus Walking: When runners and walkers exercise at the same intensity, ... Water Versus Land Aerobics: Water workouts aren't intense enough, ...
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DOES GETTING A GOOD WALKING WORKOUT CALL FOR SPECIAL …
$2.95 - St. Louis Post-Dispatch - NewsBank - Jan 10, 1994
 Reebok Bodywalk is only the most visible of a number of walking ... walkers were getting the cardiovascular workouts required for health benefits. ...
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No-frills walking : Free workout can reduce weight, stress, bone loss
Pay-Per-View - The Record - ProQuest Archiver - Jul 19, 1993
 ... key is to increase the frequency, intensity and duration of workouts, says Steinberg. ... "Walking provides a wonderful low-impact workout," she says. ...
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Workouts on the Run
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Aug 27, 1995
 The workout might begin with in-room stretches, proceed to the stairwell for some climbing exercise and then outside to a walking path, for example. ...
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