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Your 15-minute desk workout
Daily Mail - Nov 27, 2006
 By NAOMI COLEMAN. Now, according to doctors, office workers spending long periods of immobility at their desk could run the risk of developing the condition ...
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… WATCH; Just Do It; Everyone has 30 minutes to work out every day,...
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Aug 6, 1997
 ... to work out at home, at work, on the road or even without leaving your desk, ... He also suggests stretches that can be done at a desk, 19 ideas for ...
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Workouts for desk jockeys
msnbc.com - May 18, 2004
 So if you have an extra 10 to 20 minutes at lunch, consider taking a brisk ... Aim for a well-rounded workout that takes into account any symptoms you're ...
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WORKING OUT AT WORK EXERCISES YOU CAN DO AT YOUR DESK
New York Daily News - Jul 8, 1999
 Her problem: "I have to sit for hours at my desk making phone calls ... sometimes my legs ... Ridis suggests either doing the workout for 20 minutes a day, ...
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Work as workout ; Employees try exercises, stretches, custom furniture...
Pay-Per-View - The Sun - ProQuest Archiver - Apr 12, 2006
 The desk workout he designed takes about 10 minutes and consists of a mixture of stretches and exercises. Comana offers office workers this advice: "If ...
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OFFICE WORKOUTS FOR HUNKS-TO-BE
$2.95 - Miami Herald - NewsBank - Feb 4, 1987
 This exercise gives your hand and forearm muscles a good workout and also calms you down. Besides, you're beautiful when you're angry. * Desk lifts. ...
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Ten-minute lunchtime workouts
Malaysia Star - Aug 30, 2008
 I know you'll probably be grabbing lunch at your desk, but you can find 10 minutes. So many people are working 10, 12 or even more hours per day without a ...
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Everyday exercise ; Who needs the gym--work out while you watch TV or...
Pay-Per-View - Chicago Tribune - ProQuest Archiver - Dec 7, 2005
 Take the 30-minute or hourlong break and get out of the office. Walk 15 minutes down the street to a park bench and enjoy your lunch away from your desk, ...
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… column: Employees can work out while on the job using chair, desk.
Free with registration - Buffalo News - AccessMyLibrary.com - Jan 8, 2007
 Pak said the idea of "at-work workouts" came from clients whose long work ... Often a 10-minute escape from your desk, phone and co-workers can provide a ...
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BODYBANDS STRETCH WORKOUTS TO OFFICE
$2.95 - Lexington Herald Leader - NewsBank - Feb 7, 1987
 This exercise gives your hand and forearm muscles a good workout and also calms you. Besides, you're beautiful when you're angry. Desk lifts. ...
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