OFFICE WORKOUTS FOR HUNKS-TO-BE
$2.95 - Miami Herald - NewsBank - Feb 4, 1987
This exercise gives your hand and forearm muscles a good workout and also calms you down. Besides, you're beautiful when you're angry. * Desk lifts. ...
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BODYBANDS STRETCH WORKOUTS TO OFFICE
$2.95 - Lexington Herald Leader - NewsBank - Feb 7, 1987
This exercise gives your hand and forearm muscles a good workout and also calms you. Besides, you're beautiful when you're angry. Desk lifts. ...
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Fidgeters' Workout: Gain Without Pain .
Free-Lance Star - Google News Archive - Dec 24, 1986
YOUR FOOT AGAINST YOUR desk-this too, can be easily done at your place of ... Every five minutes or so, give a sharp twist of your wrist so that your watch ...
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RUBBER BAND PLAN
$2.95 - Wichita Eagle - NewsBank - Feb 17, 1987
This exercise gives your hand and forearm muscles a good workout and also calms you down. Besides, you're beautiful when you're angry. * Desk Lifts. ...
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FITNESS; For The Armchair Athlete
Pay-Per-View - Newsday - ProQuest Archiver - Mar 9, 1986
While the 45-minute coed workout is aerobic in nature, ... Push-ups can be done off a desk, for example, and exercises designed to strengthen the abdomen, ...
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One Man's Way to Lose Weight and Feel Fit
Pay-Per-View - Los Angeles Times - ProQuest Archiver - Dec 24, 1982
My own workout routine is fairly simple: I train with weights four days a week for 90 minutes per session and I run two miles four times per week. ...
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THE 12-MINUTE WORKOUT FITS THE 8-HOUR WORKDAY
Pay-Per-View - Orlando Sentinel - ProQuest Archiver - Jul 18, 1989
A busy person stuck behind a desk all day still can keep in shape by sneaking ... Or, you can try one of these other 12-minute workouts, adding five minutes ...
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Take snap course in exercise .
Spokane Chronicle - Google News Archive - Feb 25, 1987
But the workout the supple brainchild of Webb and Dr Art Ulene, the Family Doctor" of today ... Only a few of the exercises can be done at your desk So, ...
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ON YOUR OWN: Fitness
New York Times - Jan 30, 1989
After about six weeks of working up to it, 10 minutes of jogging in place and five minutes of skipping rope would be an excellent workout for a beginner. ...
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