Your 15-minute desk workout
Daily Mail - Nov 27, 2006
By NAOMI COLEMAN. Now, according to doctors, office workers spending long periods of immobility at their desk could run the risk of developing the condition ...
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Workouts for desk jockeys
msnbc.com - May 18, 2004
So if you have an extra 10 to 20 minutes at lunch, consider taking a brisk ... Aim for a well-rounded workout that takes into account any symptoms you're ...
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Desk workout promises more than it produces
$2.95 - St. Louis Post-Dispatch - NewsBank - Oct 23, 2006
Between the usual learning curve with a new job and a new computer system, I hadn't been to the gym in a month when "Desk Sets: 5-Minute Desk Workouts" ...
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WORK IN A WORKOUT AT WORK
Pay-Per-View - St. Petersburg Times - ProQuest Archiver - Nov 4, 2008
Exercising at your desk won't make you an athlete, but it might keep you alive, ... The best results come from a 10- to 20-minute walk during lunch, ...
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Deskercise: The wage slave's workout
Belfast Telegraph - Dec 6, 2007
Sitting at a desk, it seems, can be hazardous to your health. ... A 20-minute workout – provided it's the right intensity – can be just as beneficial as a ...
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Exercise without moving
Telegraph.co.uk - Mar 13, 2001
Although this can slide neatly underneath your desk, you will have to stand up ... You will then be led through a 30-minute breathing workout that aims to ...
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