Full CoverageFat loss: 'Early' intermittent fasting may be more beneficial
By Corrie Pelc
Top news
Intermittent fasting is good for losing (some) weight
The eight hours of the day you should eat to cut risk of diabetes and obesity
By Sophie Buchan
The best time to stop eating each day to lose weight and reduce diabetes risk
By Sophie Buchan
Health Matters: Why Is Intermittent Fasting So Popular? Here’s How To Do It
By Dominique B. Fluker
All coverage
Experts say stop this one thing after 5pm to help lose weight
By Sophie Buchan & Andrew Nuttall