CNNDoing 30 to 60 minutes of one exercise weekly could help you live longer, study saysMar 5, 2022Kristen RogersBy Kristen Rogersmore_vert
USA TODAYLive longer and fend off diseases with 30 to 60 minutes of weight training weekly, study findsMar 5, 2022Gabriela MirandaBy Gabriela Mirandamore_vert