SalonIntermittent fasting and calorie counting about equal for weight loss, according to new studyJun 27, 2023more_vert
Nature.comDaytime-restricted feeding enhances running endurance without prior exercise in miceJun 26, 2023Min-Dian Li, Haoran Xin & Sin-Man LamBy Min-Dian Li, Haoran Xin & Sin-Man Lammore_vert
NPRIntermittent fasting found as effective for long-term weight loss as counting caloriesJun 26, 2023Will StoneBy Will Stonemore_vert
Los Angeles TimesCompressing your eating day is as effective as counting calories, study findsJun 26, 2023Gina ErricoBy Gina Erricomore_vert
FortuneBenefits of intermittent fasting vs. calorie countingJun 26, 2023L'Oreal Thompson PaytonBy L'Oreal Thompson Paytonmore_vert
NBC NewsIntermittent fasting and calorie counting both promote weight loss: studyJun 26, 2023Aria BendixBy Aria Bendixmore_vert