The Washington PostWalking 11 minutes a day lowers early death and health risks, study shows - The Washington PostFeb 28, 2023Gretchen ReynoldsBy Gretchen Reynoldsmore_vert
University of Cambridge newsDaily 11 minute brisk walk enough to reduce risk of early deathMar 1, 2023more_vert
CNN11 minutes of daily exercise could have a positive impact on your health, large study showsMar 1, 2023Kristen RogersBy Kristen Rogersmore_vert
The GuardianWalking just 11 minutes a day could stop 10% of early deaths, researchers findFeb 28, 2023Andrew GregoryBy Andrew Gregorymore_vert
Medical News TodayHeart disease: 500 extra steps a day may lower risk by 14%Mar 2, 2023Robby BermanBy Robby Bermanmore_vert
KIRO SeattleStudy finds exercising 22 minutes a day cuts risk of death by 31%Mar 1, 2023Debbie LordBy Debbie Lordmore_vert
CBS NewsWalking just 11 minutes per day could lower risk of stroke, heart disease and some cancers significantly, study saysMar 1, 2023Haley OttBy Haley Ottmore_vert
Livescience.com11 minutes of moderate exercise a day cuts early death risk by 20%, huge analysis suggestsFeb 28, 2023Amy ArthurBy Amy Arthurmore_vert
Everyday HealthJust 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study SuggestsMar 2, 2023Ashley WelchBy Ashley Welchmore_vert
BBC.comDaily walk prevents one in 10 early deaths - studyFeb 28, 2023Philippa RoxbyBy Philippa Roxbymore_vert
NBC NewsStudy: 11 minutes of daily exercise linked to lower risk of early deathMar 1, 2023Aria BendixBy Aria Bendixmore_vert