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This Simple Dietary Trick Could Improve Your Sleep in 24 Hours

15 hours ago

Eating more fruits and vegetables linked to surprising effect on sleep

3 days ago

By Melissa Rudy

Scientists Discover Startling Trick to Defeat Insomnia

8 days ago

By Noor Al-Sibai

Keep Waking Up At 3AM? This Diet Change May Help Within 24 Hours

6 days ago

By Amy Glover

Avocado nutrition: Health benefits and easy recipes

7 days ago

By Joyce Hendley

All coverage

University of Chicago News

Eating more fruits and veggies could help you sleep better

3 days ago

By Grace Niewijk

From boosting brain health to digestion: 5 reasons to consume avocado daily

12 hours ago

bodyandsoul.com.au

It’s not just your meal times that affect your sleep, what you eat matters too

10 hours ago

Simple snack 'relaxes muscles' and 'calms body' for good night's sleep

Yesterday

By Elle May Rice

The Jerusalem Post

Scientists discover: The nutritional habit that improves sleep quality within a day

3 hours ago

Main Street Media of Tennessee

Dr. Mark Kestner: New research confirms new ways to improve sleep

5 days ago

By Mark Kestner

Scientists Just Linked Avocados to Better Sleep – Here's the Scoop

7 days ago

By Hannah Bradfield

The Independent

The little-known health benefit of eating more fruit

7 days ago

By Vishwam Sankaran

Western Iowa Today 96.5 KSOM KS 95.7

Study: Eating More Fruits And Veggies May Improve Your Sleep

Yesterday

Scientists discover 'remarkable' diet that's said to ease insomnia in one day

5 days ago

By Emily Stearn

Want better sleep? Try eating an avocado daily

8 days ago

Eating this fatty snack every day can help you sleep better — scientists were surprised

8 days ago

By Diana Bruk

FOX6 News Milwaukee

Fruits, vegetables and better sleep?

6 days ago

Make this one diet change during the day to sleep better at night

7 days ago

By Ani Freedman

The Rogersville Review

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

Want to sleep better tonight? Eat more of this food type today, says new study

4 days ago

By Becky George

WBZ NewsRadio 1030

Report: Study Suggests An Avocado A Day Helps Increase Sleep

7 days ago

Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

7 days ago

By Vishwam Sankaran

This Diet Change Could Help You Sleep Better, According To Study

2 days ago

By Allison Arnold

Diets Rich in Fruits and Vegetables May Promote Better Sleep Health

7 days ago

Citizen Tribune

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

Wyoming Tribune Eagle

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

12 days ago

The ‘remarkable’ diet that could cure insomnia in just 24 hours, say scientists

6 days ago

By Katrina Turrill

One Avocado a Day Could Help You Sleep Better, Says Groundbreaking Study

3 days ago

The Independent

Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

7 days ago

By Vishwam Sankaran

Eating more fruits and vegetables linked to surprising effect on sleep

22 hours ago

By Melissa Rudy

This Diet Change Could Help You Sleep Better, According To Study

Yesterday

By Allison Arnold

The diet shift that could help you sleep better, according to research

7 days ago

By Ani Freedman

The North Star Monthly

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

Iosco County News Herald

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

The Laconia Daily Sun

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

Manchester TImes

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

8 days ago

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