Full CoverageForget 10,000 Steps—'Japanese Walking' Might Yield Even Better Health Benefits
By Cathy Cassata
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I Swapped 10,000 Steps A Day For 30 Minutes Of 'Japanese Walking' – I've Never Been More Active
By Amy Glover
‘Japanese walking’ trend may be better than 10,000 steps a day — and you only need 30 minutes
By McKenzie Beard
10,000 steps or Japanese walking? We ask the experts if you should be walking further or faster
By Jane Mcguire