The IndependentScientists say the overlooked goal when trying to get healthy21 MayNina MasseyBy Nina Masseymore_vert
TIMEShould You Track Your Step Count or Workout Length? | TIME21 MayJamie DucharmeBy Jamie Ducharmemore_vert
Daily RecordTwo exercises goals help you 'live longer and prevent heart disease and stroke'23 MaySophie Buchan and Nina MasseyBy Sophie Buchan and Nina Masseymore_vert
Medical News TodayIs it better to measure exercise in minutes or steps?21 MayJennifer ChesakBy Jennifer Chesakmore_vert
Daily MailA 30-minute run or 10,000 steps: Study reveals which is better for weight loss20 MayEmily JoshuBy Emily Joshumore_vert
MedicineNetTracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health21 Maymore_vert
News-Medical.NetAre step counts as effective as time-based exercise in boosting health?23 MayPriyanjana PramanikBy Priyanjana Pramanikmore_vert
Toronto SunCounting steps or timing exercise? Both have benefits for health, study finds21 MayJane StevensonBy Jane Stevensonmore_vert
ForbesMeasuring Exercise By Time Or Steps Has Similar Health Benefits, Study Suggests20 MayArianna JohnsonBy Arianna Johnsonmore_vert
Medical XpressStudy suggests both step and time-based exercise targets are equally beneficial20 Maymore_vert
HealthlineSteps vs. Minutes: Is There a Best Way to Measure Exercise?20 MayShawn RadcliffeBy Shawn Radcliffemore_vert
The MirrorTwo simple ways to exercise that are good for your heart and help you live longer21 MayNina Massey and Rom Preston-ellisBy Nina Massey and Rom Preston-ellismore_vert
Yahoo News UKNew study says two methods of exercise are good for heart and living longer20 MaySteven J. Smith and Nina MasseyBy Steven J. Smith and Nina Masseymore_vert