The IndependentScientists say the overlooked goal when trying to get healthyMay 21Nina MasseyBy Nina Masseymore_vert
TIMEShould You Track Your Step Count or Workout Length? | TIMEMay 21Jamie DucharmeBy Jamie Ducharmemore_vert
CBS BostonStep count just as beneficial for health as minutes exercised, researchers sayMay 20Dr. Mallika MarshallBy Dr. Mallika Marshallmore_vert
Medical News TodayIs it better to measure exercise in minutes or steps?May 21Jennifer ChesakBy Jennifer Chesakmore_vert
TherogersvillereviewTracking Exercise by Steps or Minutes? Study Finds Either Method Boosts HealthMay 20more_vert
Yahoo News UKNew study says two methods of exercise are good for heart and living longerMay 20Steven J. Smith & Nina MasseyBy Steven J. Smith & Nina Masseymore_vert
Daily MailA 30-minute run or 10,000 steps: Study reveals which is better for weight lossMay 20Emily JoshuBy Emily Joshumore_vert
Daily RecordTwo exercises goals help you 'live longer and prevent heart disease and stroke'May 23Sophie Buchan & Nina MasseyBy Sophie Buchan & Nina Masseymore_vert
News-Medical.NetAre step counts as effective as time-based exercise in boosting health?May 23Priyanjana PramanikBy Priyanjana Pramanikmore_vert
Toronto SunCounting steps or timing exercise? Both have benefits for health, study findsMay 21Jane StevensonBy Jane Stevensonmore_vert
New York Post Steps vs. minutes: study reveals best way to track exerciseMay 20Tracy SwartzBy Tracy Swartzmore_vert
The MirrorTwo simple ways to exercise that are good for your heart and help you live longerMay 21Nina Massey & Rom Preston-ellisBy Nina Massey & Rom Preston-ellismore_vert
ForbesMeasuring Exercise By Time Or Steps Has Similar Health Benefits, Study SuggestsMay 20Arianna JohnsonBy Arianna Johnsonmore_vert
Medical XpressStudy suggests both step and time-based exercise targets are equally beneficialMay 20more_vert
HealthlineSteps vs. Minutes: Is There a Best Way to Measure Exercise?May 20Shawn RadcliffeBy Shawn Radcliffemore_vert