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Low To Moderate Intensity Exercise Effective Against Depression Study Reveals | TheHealthSite.com
By Saumya Pandey
How exercising outdoors can prevent depression and diabetes
By Paul Gallagher
Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes
New research finds 'moderate' activity 'cuts depression risk by 23% and anxiety by 26%'
By Nilima Marshall & Steven J. Smith