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5 side effects of whey protein to watch out for
By Moushumi Mahanta
How Much Weight Loss Per Week Is Safe?
By Kirtika Katira
India asks its citizens to cut fat, salt and sugar intake
By Debarshi Dasgupta
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Sanjeev Ahluwalia | Eat right to stay fighting fit, age well ICMR’s way
By Sanjeev S Ahluwalia
Healthy diet averts early deaths
By Bandhavi Annam
ICMR says avoid rapid weight loss, obesity drugs; suggests how much weight loss per week is safe
By Parmita Uniyal
Why regular, updated dietary guidelines are important as non-communicable diseases rise in India
By Soumya Pillai
ICMR Recommends Avoiding Protein Supplements
By Sarbani Bhattacharjee
Balanced diet over rapid weight loss: ICMR urges people to gradually lose weight, avoid obesity drugs
By Sneha Kumari
Struggling to lose weight? Know how many kilos to shed in a week as per ICMR guidelines
By Kristina Das
8 ICMR Dietary Guidelines For Indians To Stay Healthy
By Arjita Mishra