Full CoverageSlash your biological age by up to 16 years by doing this one thing during your daily walk — new study says
By Sam Hopes
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How to Cut Your Biological Age by Up to 16 Years: Make This Tweak to Your Daily Walk
By Jessica Stillman
Consistent walking for fitness: Why 7,000 steps may be enough
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5 Simple Walking Tricks That Burn Fat and Build Muscle, According to a Trainer
By Alexa Mellardo
Men who walk at least THESE many steps everyday can reduce their risk of early death by up to 70%!
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Health Matters with TSET: Benefits of Walking
By Amy Slanchik