Bihar adds more fat, Kerala more protein to their diets over the last decade
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Doctor explains how to spot magnesium deficiency and best sources to get vital mineral safely
Magnesium vs. Melatonin: Experts reveal the truth about which one helps you sleep better
Ever Since I Started Using This Specific Type Of Magnesium, My Sleep Score Has Doubled
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Full coverage of this storyKareena Kapoor’s nutritionist Rujuta Diwekar slams diet myths: ‘People avoid halwa, pinni but eat sugary biscuits’ | Health - Hindustan Times
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Tired of diets that fail? Celebrity nutritionist Rujuta Diwekar reveals the ‘only one’ that actually works
Rujuta Diwekar's new book highlights the uniqueness of seasonal cooking in India
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Kareena Kapoor’s nutritionist shares 2 easy steps to eat non-vegetarian food: ‘Follow what your grandmother used to say’
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Full coverage of this storyTop protein-rich food: 10 health benefits of watermelon seeds
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9 Reasons Why Nutritionists Say You Should Be Eating More Watermelon This Summer
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Full coverage of this storyDiet tips: 10 health benefits of eating a balanced diet daily
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Full coverage of this storyFibremaxxing: could TikTok’s latest wellness trend actually make sense?
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
NHS surgeon suggests easy ways to add 30 g fibre in your daily diet with fruits, veggies, nuts, seeds, legumes and more
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More fiber, fewer health risks: evidence for this easy diet fix
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Full coverage of this storyWhat does healthy eating really mean? Doctor shares how to eat right, snack right and steer clear of fad diets | Health - Hindustan Times
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Full coverage of this storyWhat Happens to Your Body When You Eat Chicken Every Day
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Saudi Arabia rolls out new menu rules requiring salt, caffeine, and calorie burn labels
Full coverage of this storyStay hydrated this summer to protect body, mind | Daily Sabah
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Beat the Heat: Signs of Dehydration and When to Use Virtual Primary Care
Full coverage of this story7 Dietitian-Approved Heart-Healthy Foods to Eat in July
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9 walking exercises that can help strengthen the heart muscle
Cardiologist shares 1 daily habit to lower your heart disease risk by nearly 50%: 'Longevity doesn't require gym'
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Full coverage of this storyUltra-processed foods linked to higher chronic disease risks, even at low intake
Massive Review Finds No 'Safe' Level of Processed Meat Consumption
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Health effects associated with consumption of processed meat, sugar-sweetened beverages and trans fatty acids: a Burden of Proof study
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Low intake of ultra-processed foods regularly may raise diabetes, cancer risk
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Full coverage of this storyIndia’s New Food Pyramid Is Vertical: Protein Bars, Vitamin Drinks, AI-Planned Plates
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The Best Foods For Your Brain Health After Age 40
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Full coverage of this storyExclusive | Is this extreme intermittent fasting the key to a long life?
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Full coverage of this storyEarly Meals Boost Health, but Genetic Clock Shapes When We Eat
Full coverage of this story7 best biotin supplements to fight hair fall naturally: Top picks to try in July 2025 | Health - Hindustan Times
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You've Been Told Fish Oil Is a Lifesaver. Now Decades of Research Show Something Different.
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Durian fruit day: Celebrating the superfruit that smells like trouble but delivers big on health
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Full coverage of this storyNew research reveals how different diets contribute to pressing global issue: 'I think this number is in the right range'
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9 Foods That Scientists Say Can Lower Your Cortisol Levels (AKA That Pesky Stress Hormone)
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Full coverage of this storyChickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.
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The One Ingredient You Should Be Eating Daily For Heart & Gut Health
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Tired of pills? Harvard expert reveals natural diet tricks to crush bad cholesterol
Best breakfast food to eat to lower cholesterol without any medication
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Heart experts recommend 20p lunchtime meal to lower cholesterol without medication
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Full coverage of this story6 foods you should eat every day for healthy hair growth
Full coverage of this storyLongest-living people swear by 'Hara Hachi Bu' dieting trick - what you need to know
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What Does 15 Grams of Protein Look Like in Various Foods?
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Cheez-It confirms 1st-ever gluten-free crackers coming to store shelves
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Kellanova confirms gluten-free Cheez-It coming in 2026
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Cheez-It announces gluten-free crackers: Here's when it'll hit store shelves.
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Full coverage of this storyWedding Guest's Gluten-Free Cake Disappears — Leading to Tense Exchange with Other Attendees
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'I Took a 25g Super-Dose of Creatine Every Day for 28 Days – Here’s What Changed'
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Creatine vs. pre-workout: Which one is better for you?
Top 10 creatine powders for muscle gain and strength: Best picks to try in 2025
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New research suggests women in midlife can benefit from ‘gym bro’ supplement
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What happens if you take creatine gummies for a month?
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Full coverage of this storyArkansas welcomes its first entirely gluten-free brewery
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This dieting approach may be more effective than intermittent fasting, scientists say
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Intermittent fasting vs portion control: What works best for sustainable weight loss
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This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch
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Can intermittent fasting help you lose weight?
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